The Rewired Brain: Free Yourself of Negative Behaviors and Release Your Best Self
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Book Overview
Trade Negative Thinking for Confident, Fearless Living Most of us don't realize that we have a surprising amount of control over our own thoughts and behaviors and can unintentionally influence our brains negatively, causing cycles of bad choices and experiences. The ReWired Brain offers a clear framework for understanding our brains and the decisions we make, showing how certain fears and instincts drive unhealthy emotional dysfunctions and related behavioral patterns in the most important areas of life. This book shows how to reframe negative experiences, experience emotional and spiritual healing, and ultimately rewire our brains, empowering to live fearlessly.
Format:Hardcover
Language:English
ISBN:080100747X
ISBN13:9780801007477
Release Date:August 2016
Publisher:Baker Books
Length:277 Pages
Weight:1.16 lbs.
Dimensions:1.1" x 5.4" x 8.6"
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