The Return Home: Essential Meditation Training for a Vital, Centered Life

by Elena Brower

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Teachings and Tools for Clarity, Balance & Energetic Vitality in Your Daily Life

Yoga has the power to connect us deeply with our body's energies and wisdom. But once we're off the mat, it can seem impossible to extend those gifts into the crises and chaos of the real world.

Acclaimed yoga teacher and author Elena Brower understands--she's also a devoted mother and a partner in a lifelong relationship.
In this guided training...

Format:Audio CD

Language:English

ISBN:1622038843

ISBN13:9781622038848

Release Date:April 2017

Publisher:Sounds True

Weight:0.65 lbs.

Dimensions:1.0" x 6.6" x 6.8"

Related Subjects

Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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The Return Home: Essential Meditation Training for a Vital, Centered Life

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