The Red Journal: Track Your Period, Sync with Your Cycle, and Unlock Your Monthly Superpowers

by Lisa Lister

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Book Overview

A tracker and guide to understanding your menstrual cycle with the moon phases.

This practical, supportive self-care journal will help you track your menstrual cycle over 13 moons, reconnect with your mental, physical and spiritual wellbeing and create a bloody brilliant life

The act of regularly charting and tracking your menstrual cycle is a major power move in understanding why you think, act and feel the way you do...

Format:Paperback

Language:English

ISBN:1788175522

ISBN13:9781788175524

Release Date:December 2020

Publisher:Hay House UK Ltd

Length:320 Pages

Weight:0.90 lbs.

Dimensions:0.9" x 5.2" x 7.5"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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The Red Journal: Track Your Period, Sync with Your Cycle, and Unlock Your Monthly Superpowers

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