The Real Skinny: Appetite for Health's 101 Fat Habits & Slim Solutions
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Every day, we make literally hundreds of choices about what to eat and drink and how to live, which impact our health and, ultimately, our weight. When these habits are good, it's easy to keep weight in check. When they're bad, the number on our scales can creep upwards and upwards. If you're like most people, your habits could be in need of a tune-up. The 101 "slim habits" presented in THE REAL SKINNY by registered dieticians and founders of the...
Format:Paperback
Language:English
ISBN:0399163824
ISBN13:9780399163821
Release Date:April 2013
Publisher:Tarcherperigee
Length:316 Pages
Weight:0.70 lbs.
Dimensions:0.9" x 5.5" x 8.2"
Age Range:18 years and up
Grade Range:Postsecondary and higher
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