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Paperback The PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma Book
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ISBN: 1608823210

ISBN13: 9781608823215

The PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma

(Part of the Instant Help Book for Teens Series)

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Format: Paperback

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Book Overview

If you have traumatic memories from an extremely upsetting, stressful, or painful experience in your life, you are not alone. In fact, many young people have been exposed to traumatic events. As a result, you might have lingering flashbacks, trouble sleeping, or a constant feeling that you are in danger. These are common symptoms of post-traumatic stress disorder (PTSD). Based in cognitive behavioral therapy, this user-friendly workbook for teens...

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Teen & Young Adult

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