The PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma
(Part of the Instant Help Book for Teens Series)
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Book Overview
If you have traumatic memories from an extremely upsetting, stressful, or painful experience in your life, you are not alone. In fact, many young people have been exposed to traumatic events. As a result, you might have lingering flashbacks, trouble sleeping, or a constant feeling that you are in danger. These are common symptoms of post-traumatic stress disorder (PTSD). Based in cognitive behavioral therapy, this user-friendly workbook for teens...
Format:Paperback
Language:English
ISBN:1608823210
ISBN13:9781608823215
Release Date:November 2012
Publisher:Instant Help Publications
Length:160 Pages
Weight:0.75 lbs.
Dimensions:0.4" x 7.9" x 9.9"
Age Range:13 to 19 years
Grade Range:Grade 8 to Postsecondary
Related Subjects
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