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Paperback The Ptsd Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life Book
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ISBN: 1626259909

ISBN13: 9781626259904

The Ptsd Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life

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Format: Paperback

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Book Overview

Your trauma doesn't need to define you. In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja--along with her teen daughter Jaya Ashrafi--offers evidence-based skills to help you find strength, confidence, and resilience in the aftermath of trauma.

If you've experienced trauma or suffer from post-traumatic stress disorder (PTSD), the world can seem like a very frightening place. You may even question your own deeply...

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Teen & Young Adult

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