The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes Through Healthy Eating and Exercise

by Hillary Wright

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A practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian--now revised and updated for 2024

Affecting 96 million Americans, prediabetes often develops into full-blown type 2 diabetes, one of the leading causes of death in the United States. Increasingly diagnosed by doctors, prediabetes is a condition in which blood sugar levels are elevated, but not yet high enough to...

Format:Paperback

Language:English

ISBN:1607744627

ISBN13:9781607744627

Release Date:November 2013

Publisher:Ten Speed Press

Length:256 Pages

Weight:0.69 lbs.

Dimensions:0.7" x 5.5" x 8.4"

Related Subjects

Lifestyle Changes Meal Planning Nutrition Education Wellness Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets

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The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes Through Healthy Eating and Exercise

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