The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness

by Barbara Schmidt

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Book Overview

The mind has a way of interfering with personal happiness, often causing stress and doubt. Getting in touch with one's inner source of peace and following its guidance over the mind's often-unfounded concerns requires training and discipline. Knowing this truth intimately, Peaceful Mind Peaceful Life Founder Barb Schmidt developed a three-part spiritual discipline called The Practice. The Practice is a toolkit to be used throughout the...

Format:Paperback

Language:English

ISBN:0757317987

ISBN13:9780757317989

Release Date:May 2014

Publisher:Health Communications

Length:176 Pages

Weight:0.50 lbs.

Dimensions:0.6" x 5.0" x 6.9"

Related Subjects

Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness

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