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Paperback Wholefoods: With Recipes for Health and Healing Book

ISBN: 1843094401

ISBN13: 9781843094401

Wholefoods: With Recipes for Health and Healing

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Format: Paperback

Condition: Good

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Book Overview

A fully illustrated guide to the essential ingredients for good health, with facts about the powers of health-giving foods and their healing uses, as well as 100 appetizing vegetarian recipes.
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Customer Reviews

1 rating

Great intro to 'whole foods' - good recipies and info

So a 'whole food' is apparently defined as veggies, whole grains, tofu, that sort of thing (I was wondering when I bought the book). This book has GREAT pictures and lots of information about whole foods as well as recipies (which look good, although I haven't tried them yet). If you are looking for a reference that will give you general background and info, this book can't be beat.
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