The Powerhouse Diet: The High-Raw Low-Grain Miracle for Radiant Health, Good Looks and a Great Body
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Raw Energy is the unique, health quality found only in fresh, uncooked foods. A high raw diet in which 50-75% of your foods are eaten raw can help you to lose weight, prevent colds and 'flu, and delay the ageing process. It can also help banish stress and fatigue, make you feel fitter and younger and give you a sense of vitality which you may not have experienced before. Energy Powerhouse brings together the power of Raw Energy and all the new research...
Format:Paperback
Language:English
ISBN:0091891639
ISBN13:9780091891633
Release Date:January 2004
Publisher:Ebury Press
Length:432 Pages
Weight:1.23 lbs.
Dimensions:0.9" x 6.0" x 9.2"
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