The Power Source: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life

by Lauren Roxburgh

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Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and treat the physical and mental origins of tension.
Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension, discomfort, anxiety, or pain during sex. We're constantly distracted by ailments we can't quite seem to fix.

Body alignment expert Lauren Roxburgh...

Format:Hardcover

Language:English

ISBN:1538763966

ISBN13:9781538763964

Release Date:May 2019

Publisher:Grand Central Publishing

Length:240 Pages

Weight:0.88 lbs.

Dimensions:0.7" x 5.6" x 8.8"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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The Power Source: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life

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