Eat Like the Animals: What Nature Teaches Us about the Science of Healthy Eating

by Stephen Simpson and David Raubenheimer

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A New Scientist Best Book of 2020

Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts--perfect nutritional harmony. From wild baboons to gooey slime molds, most every living organism instinctually knows how to balance their diets, except modern-day humans. When and why did we lose this ability, and how can we get...

Format:Paperback

Language:English

ISBN:0358561892

ISBN13:9780358561897

Release Date:April 2021

Publisher:Harvest Publications

Length:256 Pages

Weight:0.50 lbs.

Dimensions:0.8" x 5.0" x 7.8"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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Eat Like the Animals: What Nature Teaches Us about the Science of Healthy Eating

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