Power of Positive Choices: Adding and Subtracting Your Way to a Great Life (Self-Care Gift to Improve Mental Health and Reduce Stress)

Simply Powerful! Written from a very easy to understand and grasp the powerful concepts contained within. This book is a powerful weapon not meant to be stuck on a shelf. Read it, Use it and improve you life dramatically! Kudo's! and Special thanks.I encourage you to get this wonderful book!

I am so thilled that The Power of Positive Choices, which was previously self published, is now available to a wider audience through bookstores and online resources. This book is the culmination of 25 years of work helping people reduce the stress in their lives by learning the art of making Positive Life Choices and subtracting their Serenity Stealers that are robbing them of the joy of living. You can lie on the floor and meditate and take a vacation, but if you return to a job you hate or a crumbling marriage or health problems you are not addressing, you will be locked in your stress response again. The Power of Positive Choices teaches you to break the cycle of self-abuse and "remember" that you are the author of your life story. You alone can determine if your life is a tragedy or a spiritual quest or a heart-warming love story. This book empowers you to make the best possible choices to increase the fulfillment in your life. The model is simple yet potent--you can master it. Bon chance.

This is a perfect little book to tuck into your briefcase or diaper bag to pull out when you have a moment. It can inspire you to move forward with the dreams in your life. Very clearly written by author Gail McMeekin, this is a great gift to lift the spirit of anyone on your list. -- Mimi Doe --

In a confusing world of self-help books, McMeekin has boiled the sap down to maple syrup. A sweet read, with all that you need to know about taking charge of your life. Her formula is simple yet profound.

The Power of Positive Choices has helped me concentrate on subtracting the serenity stealers from my life (which I never realized I had). I now spend much more time with people that make me happy and doing things that give me joy. It's amazing how this book can help you to reprioritize your goals. I am still working on it but my life becomes more fulfilling each day. Thank you, Gail McMeekin, for this incredible gift!