The Power of Habit: by Charles Duhigg Summary & Analysis A Smarter You In 15 Minutes... What is your time worth? A Journey through time to the edge of scientific discoveries that explain why we form habits and how we can change or substitute them for ones we'd like. Duhigg engages the reader beautifully with intriguing anecdotes that delight, amuse and surprise you, whilst giving the gift of vast amounts of insight and information. A trulyfresh perspective...