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Health & Fitness > Exercise & Fitness Books
Paperback The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the Complete Primary Series Book
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ISBN: 1611800056

ISBN13: 9781611800050

The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the Complete Primary Series

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Book Overview

A foremost Ashtanga Yoga teacher tells you "everything you ever wanted to know from a yogi" in this guide for beginners and experienced practitioners alike (Huffington Post)

Go inside the philosophy, history, and practices of a popular and athletic type of yoga--with step-by-step instructions and gems of wisdom for starting your own journey to self-realization

Ashtanga Yoga has become extremely popular in recent...

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Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Spirituality

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