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Hardcover The Power Five: Essential Foods for Optimum Health Book

ISBN: 1426222416

ISBN13: 9781426222412

The Power Five: Essential Foods for Optimum Health

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Format: Hardcover

Condition: Like New

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Book Overview

You don't have to eat a restrictive diet to live better, healthier, and longer. In this essential cookbook, 75 recipes put the focus on the five foods that keep you living your best life--without sacrificing flavor or favorites.

The key to longevity, experts say, comes down to what you eat. And that doesn't mean a restrictive diet. This innovative cookbook acclaimed nutritionist and doctor Michael Crupain introduces the five essential...

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