The Posttraumatic Growth Workbook: Coming Through Trauma Wiser, Stronger, and More Resilient
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Book Overview
People who experience trauma often struggle with its effects, but many men and women have found meaning in their traumatic event and now experience life differently. Written by two psychologists and experts on trauma psychology--including one of the key researchers on posttraumatic growth (PTG)--this unique, evidence-based, step-by-step workbook offers a new model for processing traumatic experiences in order to gain wisdom, strength, and resilience...
Format:Paperback
Language:English
ISBN:1626254680
ISBN13:9781626254688
Release Date:December 2016
Publisher:New Harbinger Publications
Length:184 Pages
Weight:0.85 lbs.
Dimensions:0.5" x 7.8" x 9.9"
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