Do you have trouble sleeping at night? Are you anxious in social situations? Do you long for healthier relationships? Is low self-esteem holding you back? Are you frustrated with traditional therapy? Do you just want to be happier? If you answered "yes" to any of those questions, this book is for you! The PoND Program(tm) is a comprehensive program that deals with not only the symptoms, but the root causes. Drawing on groundbreaking research in the...