The Pocket Protein Counter
Two nationally recognized nutrition experts present a portable, easy-to-use guide that lists the protein, fat, carbohydrate, and calorie values for more than 1,800 brand-name and generic foods.... This description may be from another edition of this product.
Format:Mass Market Paperback
Language:English
ISBN:0671003801
ISBN13:9780671003807
Release Date:May 1997
Publisher:Pocket Books
Length:96 Pages
Weight:0.12 lbs.
Dimensions:0.3" x 4.1" x 5.7"
Customer Reviews
1 rating
Very Handy
Published by Thriftbooks.com User , 24 years ago
The pocket-sized book is very convenient -- easy to carry around and use. It provides a good guideline for protein grams, but as with most references of this nature, the listings can only be regarded as rough estimates. It does succeed at least in giving us an idea of which foods to gravitate toward if we are seeking high protein meal choices.
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