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Paperback The Pocket Idiot's Guide to a Good Night's Sleep Book

ISBN: 0028633806

ISBN13: 9780028633800

The Pocket Idiot's Guide to a Good Night's Sleep

(Part of the The Pocket Idiot's Guide Series)

Gives quick and easy ways of determining how much sleep you need, self-quizzes to target personal sleep enemies, and strategies to break bad sleep habits. This pocket guide offers techniques on... This description may be from another edition of this product.

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Format: Paperback

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