The Pocket Diet: Perfect Portion Control That Works!

I didn't buy this book for the diet. I bought it for the recipes. There are alot of good ideas. I've always liked pocket sandwiches. this book gave me some new ideas. If I lose weight, that will be a bonus.

For me watching my weight is a big deal and this helps me I also receive a alot of comments that the pockets look really goos and they want recepies.

Ohh-la-la. This pita diet is fun and tasty. I usually try a few new diets each year and the pocket diet is by far the most rewarding and convenient diet plan yet. Thanks!! P.S. I already lost 6 pounds in just 2 weeks. For me, thats good!!

So far, this book is very good. The only problem is that I did not go on this diet sooner. It's pretty easy and not too demanding. I can eat almost anything that I usually eat except that it has to fit into a pita pocket, otherwise it's a no go. The recipes are intriguing. I have not tried all of them, but I plan to. Also, the pictures help. Overall, I like the format of the book. It is simple. Most diet books are complicated and overdone, The Pocket Diet reads like a manual and not a textbook. I give The Pocket Diet Five Stars *****