The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

by Robert Cheeke and Matt Frazier

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The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants.

The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals...

Format:Hardcover

Language:English

ISBN:0063042010

ISBN13:9780063042018

Release Date:June 2021

Publisher:HarperOne

Length:352 Pages

Weight:1.10 lbs.

Dimensions:1.3" x 6.1" x 9.1"

Related Subjects

Non-Fiction Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

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