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Hardcover The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Book

ISBN: 0063042010

ISBN13: 9780063042018

The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

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Format: Hardcover

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Book Overview

The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants.

The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals...

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