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Paperback The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Book

ISBN: 0063042029

ISBN13: 9780063042025

The Plant-Based Athlete: A Game-Changing Approach to Peak Performance

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Format: Paperback

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Book Overview

INSTANT NEW YORK TIMES BESTSELLER The only research-based guide for connecting a plant-based diet with peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants. The Plant-Based Athlete by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy to be strong. Instead, research shows that a consciously calibrated plant-based diet...

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