![Paperback The Physique 57(r) Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body [With DVD] Book](https://i.thriftbooks.com/api/imagehandler/m/BE5CFE506D52691AAED446BB9780F37CFFE7D507.jpeg)
The Physique 57(r) Solution: The Groundbreaking 2-Week Plan for a Lean, Beautiful Body [With DVD]
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Book Overview
What if you could achieve your best body starting now? The Physique 57 Solution, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape. This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your body. No matter your level of fitness, the Physique 57 technique will keep you challenged, motivated,...
Format:Paperback
Language:English
ISBN:0446585343
ISBN13:9780446585347
Release Date:January 2013
Publisher:Grand Central Life & Style
Length:304 Pages
Weight:1.25 lbs.
Dimensions:0.7" x 7.2" x 9.0"
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