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Hardcover The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World Book
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ISBN: 031653708X

ISBN13: 9780316537087

The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

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Format: Hardcover

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Book Overview

NEW YORK TIMES BESTSELLER

Discover the benefits of "eating your medicine" with twelve-time bestselling author Mark Hyman, MD's unique Pegan diet, "a masterpiece on food and health" (William Li, author of Eat to Beat Disease).

What do you get when you combine the best of paleo with the best of vegan? Pegan For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of...

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Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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