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Paperback The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety Book
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ISBN: 164743372X

ISBN13: 9781647433727

The Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety

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Format: Paperback

Condition: New

$15.99
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Book Overview

Your mind doesn't have to be a minefield. Constant chatter is unhealthy; find a better way and see a brighter life.


A distracted and non-present mind is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities.


The key to a happy life is your internal dialogue. Remain your own...

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Psychology Self Help Self-Help Self-Help & Psychology

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