The Hidden Secrets of Buckwheat brings you into a world of inspiring ancient methods, naturally gluten-free. Wholesome, age proven (grains and seeds) compilation (recipes). (On sugar-free cooking and baking with coconut sugar.) Helping you learn how to cook and bake with naturally gluten free (Buckwheat), milled flax seeds, milled chia seeds, and oat bran. It's dedicated to those on a gluten free and diabetic diet.Recipes using coconut sugar for those...