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Paperback The Oldest Cure in the World: Adventures in the Art and Science of Fasting Book

ISBN: 1419748483

ISBN13: 9781419748486

The Oldest Cure in the World: Adventures in the Art and Science of Fasting

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Format: Paperback

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Book Overview

Called "an illuminating exploration of the rich and varied history--and myriad health benefits--of fasting" by the Wall Street Journal, this book explores how intermittent fasting can set in motion cellular repairs that slow aging and prevent and even reverse diseases like diabetes and hypertension.

Journalist Steve Hendricks delves into the rich history and cutting-edge science behind fasting, an age-old remedy experiencing...

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