The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

Very good read if you are struggling with weight or diabetes. I was shocked by some of the facts the author lays out. Author also lays out basic steps in the book for life king healthy weight.

Absolutely fantastic! Obesity is revealed in a completely different light. If you are a house your weight is a thermostat and whatever the temperature is set at is what you will return to regardless of diet and exercise. This book shows you how to set the thermostat. Very insightful and presents intuitive knowledge that is just common sense coupled with revelation. Best book I've ever read. Completely changed my life. Please, please please please.. please read it. All glory to God!

el libro lo recibi sin ningun problema y en excelente condiciones , el libro es increible y esclarece algunas de las causas de la obesidad, contiene informacion valiosa.