The New Lean for Life: Outsmart Your Body to Shrink Fat Cells and Lose Weight for Good

by Cynthia Stamper Graff and Réginald Allouche

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Weeks to Lose the Weight. 4 Phases to Keep It Off. The Lean for Life program has been used for over 40 years in Lindora Clinics to help over 500,000 people lose millions of pounds. Now this classic bestseller has been completely revised and updated based on groundbreaking new research about the brain's role in weight loss. The New Lean for Life uses a revolutionary "smart carb" program coupled with powerful behavioral modification to shrink fat cells...

Format:Hardcover

Language:English

ISBN:0373893035

ISBN13:9780373893034

Release Date:December 2013

Publisher:Harlequin Nonfiction

Length:320 Pages

Weight:1.09 lbs.

Dimensions:1.0" x 5.8" x 8.7"

Related Subjects

Exercises Lifestyle Changes Mindset Shifts Fitness Healthy Lifestyle Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight Loss

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The New Lean for Life: Outsmart Your Body to Shrink Fat Cells and Lose Weight for Good

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