Manage Your IBS Symptoms With 100 Delicious LOW FODMAP Recipes Having to change your diet and lifestyle after a diagnosis of irritable bowel syndrome is a huge step but by being well informed and making the best choices, you can make a difference to how you feel. The New Ideal 2024 IBS Cookbook provides 100 scrumptious low FODMAP recipes so you can continue to enjoy delicious meals with your loved ones, family and friends