The New Glucose Revolution Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 500 Foods
Whether you're grocery shopping, planning tonight's dinner, eating out, or meeting with your nutritionist or dietitian, this second annual edition of The New Glucose Revolution Shopper's Guide to GI Values 2007 is a must-have book for all GI-aware consumers. Newly revised and updated, included are: glycemic index and glycemic load values for more than 500 popular foods; tips on the best low GI foods available; a guide to food labeling so you know...
Format:Paperback
Language:English
ISBN:1569242801
ISBN13:9781569242803
Release Date:November 2006
Publisher:Da Capo Lifelong Books
Length:133 Pages
Weight:0.18 lbs.
Dimensions:0.4" x 4.3" x 6.8"
Customer Reviews
5 ratings
Great shoppers guide
Published by Thriftbooks.com User , 16 years ago
A handy book to take shopping with you - very informative and helpful. Wish I had had this book sooner.
good guide
Published by Thriftbooks.com User , 17 years ago
I found this book to be a good tool to use while shopping for low glycemic foods. It's small and fits in my purse so I can take it out to help me make good food choices. The complete food list is limited but as the title says, it's a guide, not a complete listing of all foods. Many haven't been rated as yet. I like this book.
Your Grocery Roadmap
Published by Thriftbooks.com User , 17 years ago
Here is a great reference book to have on hand when cooking or shopping. Its compact size makes it easy to take with you.
Shopping Roadmap
Published by Thriftbooks.com User , 17 years ago
This is a great book to have when making out your grocery list.
Great update to GI list
Published by Thriftbooks.com User , 17 years ago
The book is a good update to the orginal GI list.
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