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Paperback The New Glucose Revolution: Low GI Gluten-Free Eating Made Easy: The Essential Guide to the Glycemic Index and Gluten-Free Living Book

ISBN: 160094034X

ISBN13: 9781600940347

The New Glucose Revolution: Low GI Gluten-Free Eating Made Easy: The Essential Guide to the Glycemic Index and Gluten-Free Living

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Format: Paperback

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Book Overview

More than two million North Americans have celiac disease and must follow a gluten-free diet-but the absence of grains and the higher fat and sugar content of many gluten-free products can cause health problems and nutrient deficiencies. Now, The New Glucose Revolution Low GI Gluten-Free Eating Made Easy simplifies the challenges of a gluten-free diet-and emphasizes the lifelong health benefits of low-GI, gluten-free eating. Widely recognized...

Customer Reviews

4 ratings

Great Book

I had this book in t he non-gluten free version. Now that I am gluten free I wanted to update my library. Lots of good information for gluten free living.

Clearing the confussion

This is a GREAT book, having Celiac and type 2 diabeties has been a real challenge. This books helps you know how to eat with these 2 very serious health issues. It offers meal planning that you can actually follow, along with some serious health information. I highly reccommend this book.

Low GI Gluten-Free Eating

This book is easy reading, straightforward, and contains sensible suggestions for eating healthy foods. It presents a guide for eating for the rest of your life.

The New Glucose Revolution

Having celiac disease I am always looking for something else to help me and this book has many excellent suggestions to help me.
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