The New Blueprint for Fitness: 10 Power Habits for Transforming Your Body

by Roger D. Smith and Roger Dean Smith

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Revitalize your health and rewrite your future with The New Blueprint for Fitness, a groundbreaking guide that transcends the outdated methods of yesterday to unveil a scientifically-backed pathway to peak physical and mental well-being. Authored by Dr. Smith, this transformative book demystifies the latest in fitness and nutrition, offering you the key to unlocking a life brimming with vitality, no matter your age.

Imagine...

Format:Paperback

Language:English

ISBN:1938590015

ISBN13:9781938590016

Release Date:September 2012

Publisher:Modelbenders LLC

Length:176 Pages

Weight:0.46 lbs.

Dimensions:0.4" x 5.5" x 8.5"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Weight Loss

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The New Blueprint for Fitness: 10 Power Habits for Transforming Your Body

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