The New Atkins for a New You Workbook: A Weekly Food Journal to Help You Shed Weight and Feel Greatvolume 4

by Colette Heimowitz

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The essential companion workbook to the New York Times bestselling The New Atkins for a New You and The New Atkins for a New You Cookbook, this step-by-step guide makes it easier than ever to follow the Atkins diet and live the low-carb lifestyle.The New Atkins for a New You Workbook takes the bestselling diet one step further with techniques that help you put the plan into action. The book includes grocery shopping guides, food lists (and carb counts)...

Format:Paperback

Language:English

ISBN:1476715572

ISBN13:9781476715575

Release Date:December 2012

Publisher:Atria Books

Length:336 Pages

Weight:0.69 lbs.

Dimensions:0.9" x 5.4" x 8.3"

Related Subjects

Atkins Diet Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight Loss

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The New Atkins for a New You Workbook: A Weekly Food Journal to Help You Shed Weight and Feel Greatvolume 4

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