The Natural Year: A Seasonal Guide to Alternative Health & Beauty
Drawing on a wide variety of disciplines and therapies, from the great ancient healing of traditional Chinese medicine, Ayurveda and the Western system of naturopathy, to the festivals of the Celtic year, "The Natural Year" leads the reader through the seasons, offering guidance on diet, exercise and emotional and spiritual well being a appropriate for each season of the year.
Format:Paperback
Language:English
ISBN:0380731436
ISBN13:9780380731435
Release Date:January 1999
Publisher:Avon Books
Length:416 Pages
Weight:0.70 lbs.
Dimensions:0.9" x 5.2" x 7.9"
Customer Reviews
2 ratings
Great resource!
Published by Thriftbooks.com User , 21 years ago
I've been trying to live more in tune with the rhythm of the earth and this book has really opened my eyes. The chapters are set up as follows: Spring: The Season of the BodySummer: The Season of EmotionsAutumn: The Season of the MindWinter: The Season of the SoulEach chapter detauils ideas for each month so its 12 months worth of activities as well as introductions to certain festivals. The book pulls together a great variety of Eastern and Pagan ideas. I love it!
An excellent companion
Published by Thriftbooks.com User , 25 years ago
An excellent reference for all disciples of alternative remedie
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