The Natural Sleeper: A Bedside Guide to Complementary and Alternative Solutions for Better Sleep
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Book Overview
A comprehensive guide to natural and easy-to-access remedies for insomnia and poor sleep hygiene that will help you finally achieve a good night's rest. Sleep is not only crucial to our overall health, but it also serves as the backbone of coping mechanisms in our restless, modern world. Now, with many of us feeling over-tired and under pressure, it's more important than ever to get a good night's sleep, and The Natural Sleeper offers...
Format:Paperback
Language:English
ISBN:1982160659
ISBN13:9781982160654
Release Date:March 2021
Publisher:S&s/Simon Element
Length:192 Pages
Weight:1.20 lbs.
Dimensions:0.7" x 6.4" x 8.7"
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