The Natural Menopause Plan: Overcome the Symptoms with Diet, Supplements, Exercise and More Than 90 Recipes

by Maryon Stewart

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A life-changing plan for alleviating the negative effects of menopause without hormone replacement therapy--with over 90 nutrient-rich recipes for supporting physical, mental, and emotional health

The effects of menopause can be utterly debilitating for women, ravaging their physical, mental and emotional health and often their careers and relationships, too. But conventional therapies come with side effects that sometimes seem...

Format:Paperback

Language:English

ISBN:1848993307

ISBN13:9781848993303

Release Date:July 2017

Publisher:Nourish

Length:160 Pages

Weight:0.90 lbs.

Dimensions:0.5" x 7.2" x 8.5"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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The Natural Menopause Plan: Overcome the Symptoms with Diet, Supplements, Exercise and More Than 90 Recipes

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