The Natural Health Bible: Stay Well, Live Longer

this book is great! ive had it for a year and find myself flipping thru it constantly. it hasent yet caught any dust on the shelf. it talks about different body types, different (healthy) diets, yoga and relaxation, self esteem and even describes the health benefits of several different vegetables. its got tons of pictures and your eyes never get bored. like sum health books, how theyre just words. i tend to lean towards book with pictures to keep my eyes busy. i could read this book five times and still manage to find things i didnt even read before. this book deserves more then five stars!