The Natural Foods No-Cook Book/Cookbook
No Synopsis Available.
Format:Paperback
ISBN:0774501626
ISBN13:9780774501620
Release Date:January 1973
Publisher:Greywood Publishing Limited
Weight:0.50 lbs.
Customer Reviews
1 rating
cookbook review
Published by Thriftbooks.com User , 15 years ago
The Natural Foods No-Cook Book/Cookbook by John H. Tobe, review by Linda Since this is a cookbook, it is not something you would just sit down & read from cover to cover. I read right before going to sleep and jump through the book. There are some great recipes in there, but this in not necessarily a vegan, or a vegan raw cookbook. There are some recipes that call for eggs & dairy. And there are some recipes that call for raw fish, albeit, they are soaked in things similar, or sushi style. I don't eat sushi, so I am not entirely sure of the process. For the money, this is a great little handy cookbook, & there are so many recipes that are raw vegan, & many that can be incorporated as such, that I feel this book is worth having, especially for someone beginning a raw foods journey.
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