Mormon Diet Cookbook

Based on the principle of "store what you eat and eat what you store," this book provides tasty recipes that use food storage basics such as beans, grains, etc. This book is oriented toward the LDS (Mormon) "Word of Wisdom" dietary code, but is a valuable book for non-LDS people who wish to eat healthy. It is not preachy or full of doctrine, although it does have a quote from the Word of Wisdom at the beginning of each section. (The quote is about what foods are good for humans to eat.)