The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!

by Jennifer Shannon

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Outsmart your monkey mind and build the mental muscle it takes to face uncertainty with calm confidence

Do you lie awake at night worrying? Are you anxious about your own health and well-being? Do you stress about paying the bills, or wonder if you'll be able to cover unexpected expenses? Do you obsess about politics or the state of the world in general? If the answer is "yes," you are far from alone. In a world where the future is...

Format:Paperback

Language:English

ISBN:1684035880

ISBN13:9781684035885

Release Date:February 2022

Publisher:New Harbinger Publications

Length:176 Pages

Weight:0.52 lbs.

Dimensions:0.5" x 6.0" x 7.9"

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!

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