The Miracle Ball Method for Pregnancy: Relieve Back Pain, Ease Labor, Reduce Stress, Regain a Flat Belly

by Elaine Petrone

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The proven solution to physical discomfort--just lie on the balls

All it takes is a strategically placed ball, a long and deep breath, and gravity. Next thing you know, the aches and pains of pregnancy are melting away. Offering dozens of un-exercises specially designed to counter the unique stresses and tensions of pregnancy, this program greatly eases the long nine months of carrying a baby. Plus it offers newfound relief during...

Format:Paperback

Language:English

ISBN:0761160973

ISBN13:9780761160977

Release Date:April 2011

Publisher:Workman Publishing

Length:288 Pages

Weight:0.38 lbs.

Dimensions:5.0" x 4.3" x 8.3"

Related Subjects

Backache Diseases & Physical Ailments Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Injuries & Rehabilitation Pregnancy Pregnancy & Childbirth Women's Health

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The Miracle Ball Method for Pregnancy: Relieve Back Pain, Ease Labor, Reduce Stress, Regain a Flat Belly

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