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      Paperback The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy Book
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      ISBN: 1608828786

      ISBN13: 9781608828784

      The Mindfulness Workbook for Ocd: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

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      Format: Paperback

      Condition: Very Good

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      Book Overview

      If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with... This description may be from another edition of this product.

      Related Subjects

      Mindfulness Practices Relaxation Techniques Psychology Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality
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