The Mindfulness Workbook for Anxiety: A Creative Way to Let Go of Anxiety and Find Peace for a Happy Life
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STOP STRESSING AND START BEING YOUR BEST SELF The Mindfulness Workbook for Anxiety with Prompts. The best place to keep track of your positive daily thoughts and experiences as a part of a daily happiness self-care habit. Did you know? A practice of gratitude helps us to feel more balanced and mindful It takes time to develop an attitude of gratitude but our journals make the journey easier. Why...
Format:Paperback
Language:English
ISBN:1710642351
ISBN13:9781710642353
Release Date:November 2019
Publisher:Independently Published
Length:122 Pages
Weight:0.38 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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