The Mindfulness of Slowing Down: Improving Health, Wealth, and Joy Through Slow Mindful Movements
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The idea of mindfulness was traditionally used by the followers of Gautama Buddha. In their perception, it was a part of a spiritual journey, something as essential as it is mystical. A mindful approach to life is extremely important for those who profess Buddhism, leading to their ideal of becoming a happy and peaceful person. Today there is a lot of talking about mindfulness. A lot of people are interested in it, from psychologies and business coaches...
Format:Paperback
Language:English
ISBN:1099267641
ISBN13:9781099267642
Release Date:May 2019
Publisher:Independently Published
Length:50 Pages
Weight:0.19 lbs.
Dimensions:0.1" x 6.0" x 9.0"
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