The Mindfulness Journal

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The Mindfulness Journal: Exercises to Help You ...

Edition Description

In today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you...

Edition Details

Format:Paperback

Language:English

ISBN:0752265601

Format: Paperback

Condition:

7.29

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The Mindfulness Journal: Exercises to Help You ...

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