The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
(Part of the Instant Help Book for Teens Series)
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Book Overview
If you're one of many teens who suffer from anxiety, you should know that you're not alone. Many teens have anxious thoughts and feelings-at least some of the time. But that doesn't mean you have to... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:168403115X
ISBN13:9781684031153
Release Date:October 2018
Publisher:Instant Help Publications
Length:160 Pages
Weight:0.78 lbs.
Dimensions:0.5" x 7.9" x 9.8"
Age Range:13 to 19 years
Grade Range:Grade 8 to Postsecondary
Related Subjects
Teen & Young AdultCustomer Reviews
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